Blog

Cognitive Therapy Techniques

Cognitive Therapy Techniques Work! Cognitive therapy techniques provide clear structure and focus to treatment. Unlike therapies that easily drift off into interesting but unproductive side

Read More »

Cognitive Behavior Therapy

Cognitive Behavior Therapy Works! Cognitive behavior therapy is a clinically proven to work. Hundreds of studies  make it clear why cognitive behavior therapy has become

Read More »

Help with Depression

Help With Depression is Here! The first thing to help with depression is know what it is clearly. Meds can help but it does not

Read More »

Dealing with Anxiety

Dealing with Anxiety is Complex In dealing with anxiety we need to know what we are facing. What is Generalized Anxiety Disorder? Generalized Anxiety Disorder

Read More »

Child Mental Health

Child Mental Health Matters. I have been working with children and their parents for over 25 years. There have been some recent findings I would

Read More »

Youth Mental Health

Youth Mental Health Matters Youth mental health is so very important. Here are some signs that there may be issues… Changes in feelings: Your child may

Read More »

Mental Health Dating

Mental health dating is so important Mental health dating is so important in the recovery process. Learning how to date with a mental health concern

Read More »

Mental Health Kids

Mental health kids need help and support! Mental health kids parents need guidance and the ones they love need support as well. How to help

Read More »

Nutrition and Mental Health

Info on Nutrition and Mental Health Emerging research shows Nutrition and Mental Health Matters. Food can have a direct impact on mental health, warding off depression

Read More »

mental health coach

Mental Health Coach with 25 Years Experience Hello my name is Tim Tentcher. As a mental health coach I make sure that the methods I

Read More »

mental health website

This Mental Health Website Has Effective Tools We need a Mental Health Website that has effective tools sign up for my news feed and you can

Read More »

Mental Health Helpline

A Mental Health Helpline With Proven Results I am so glad you have found my Mental Health Helpline. Calls will be returned as soon as

Read More »

Natural Mental Health

Natural mental health brings balance! The best way to have natural mental health is to use a combination of positive psychology, cognitive therapy and life

Read More »

Mental Health Online

Mental Health Online Help! My name is Tim Tentcher and I have been providing Mental health online support for many years. Stress has roots in

Read More »

Therapist in Guelph

See a Effective Therapist in Guelph We need Therapy that works. My name is Tim Tentcher and I have been a Therapist in Guelph working in

Read More »

Therapy in Guelph

Affordable Therapy in Guelph After doing therapy in Guelph for 25 years I know cognitive therapy works. Here is an example… We need to spend

Read More »

Couples Therapy

Couples Therapy Helps Couples therapy needs to get beyond simply on how to fight better. Conflicts do need to be resolved and couples need to

Read More »

Marriage Counselling

Marriage Counselling With Vision! Marriage Counselling and couples therapy needs to get beyond simply on how to fight better. Conflicts do need to be resolved

Read More »

Couples Counseling

Couples Counseling Needs To Focus On The Good! Yea we need to deal with issues in Couples Counseling but we also need to see what rocks

Read More »

Relationship Problems

Relationship Problems Can Be Solved! You can solve relationship problems with a clear vision of what you are both wanting in your relationship. Here is

Read More »

Life Plan

A Life Plan Needs Focus We need to focus clearly to develop a life plan. In my book Picture Your Life this is outlined in

Read More »

Setting Goals

Setting Goals So You Wont Give Up! In my book Picture Your Life we discuss in detail how setting goals needs to be done in

Read More »