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Affordable, Accessible and Effective Mental Health Support

Counselling & Therapy for individuals, families, and business.

Call (519) 993-4609

NEED THERAPY?

THERAPY SERVICES

Many of us struggle to cope with adjustments, anxieties, and personal challenges in life.

Regardless of what life brings you, if you want a positive and proactive way to handle issues or if you need help living your best life, we can help.

NEED EXECUTIVE TRAINING?

EXECUTIVE SERVICES

Is the team stressed? Are they not working well as a group? Or do they have mental health needs that have been unidentified and are impacting performance?

As an Executive Coach, we deal with all 3 concerns helping to make the executive team perform at their highest potential. 

BUY OUR BOOK!

BUY OUR BOOK

Very little of the advice offered in most self-help books has undergone any rigorous scientific testing. Not so for Picture Your Life, a practical manual designed to enhance your life, drawn from ancient wisdom passed down through the years and combined with recent work in the field of positive psychology and cognitive therapy.

Areas of Expertise

Our counselling and therapy programs address issues any individual could face at home with family and spouses or at the workplace.

We focus on helping you build healthier happier relationships in all areas of life.

You can rely on our decades of experience helping people just like you whether your need relates to family or business.