Picture your life with
affordable and Accessible
Mental Health Support Counselling
Call 519-993-4609

Get help for: Mental Health, Anxiety, Panic Attacks, & Addictions.
Connect with us to learn more about how we can help you and your loved ones.

Schedule a meeting

subscribe to our mailing list

Our Services

Mental Health Support Counselling services in person or online.

No waitlist. Affordable rates flexible with your budget.

Family Counselling and Therapy

Family counselling helps you understand and cope better with the stresses and strains of daily life. You may be a parent concerned about your child’s behaviour or how a divorce may impact on your family. You might be part of step-family and need help adjusting, or you may be arguing and need support communicating. Family relationships are an essential part of your mental health.

Learn More

Relationship Counselling and Therapy

Relationship Counselling can help communicate and move forward no matter what situation you face in your relationship. Even if your problems seem trivial, we can help. It doesn’t matter if you’re married, in a new relationship, in a long-term relationship, or not currently in a relationship at all. We help with relationship threatening issues that make things a little less than perfect.

Learn More

Marriage Counselling and Therapy

Marriages are a personal investment, and when things go wrong it can erode your confidence and sense of self. It can be easy to hide problems and pretend that everything is okay for a while even when you know that it isn’t. You may have tried various ways to improve things over the months or years. One way forward is to try marriage counselling.

Learn More

Mental Health Support Counselling

Many of us struggle to cope with life adjustments, anxieties, and personal challenges. Sometimes treatment from psychologists or psychiatrists is not an option. Regardless of what life brings you, if you want a positive and proactive way to handle issues or if you need help living your best life, we can help.

Learn More

Picture Your Life

This handbook is a practical manual designed to enhance your life. Drawn from ancient wisdom passed down through the years and combined with recent work in the field of positive psychology and cognitive therapy creating a practical approach that has helped people to make changes to their lives. In this handbook, learn the frames of life.

Learn More

Executive Coaching

Workplace stress has now been classified as a mental health concern. Our executive coach program links mental health to coaching giving a perspective most coaches do not have the training to deal with. We help leaders become aware of effective tools they can pass on to fellow team members that make people want to come to work.

Learn More


Tim Tentcher, founder of Mental Health Support Counselling has been involved with mental health treatment and program development in the community for over 25 years. His unique approach provides effective supportive counselling using a blend of Cognitive Therapy, Positive Psychology and Life Planning. This, combined with his medical nursing knowledge of medication issues, can help you and your family deal effectively with mental health concerns. Please call 519-993-4609 I look forward to supporting you!

Learn More


Psychosocial Rehabilitation Partners in Recovery
Registered Practical Nurses Association of Ontario
Ament Mental Health Clinic