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THERAPY SERVICES

Mental Health Support has been helping people in our local area for many years now. What we do works because it is based on science. 

The science of mental health support connects to 3 simple realities.

  • Knowing what is true in your thinking
  • Living in the NOW (Mindfulness-based CBT)
  • Being clear about what you want your life to be

Our counselling and therapy programs address issues any individual could face at home with family and spouses or at the workplace. We focus on helping you build healthier happier relationships in all areas of life. You can rely on our decades of experience helping people just like you whether your need relates to family or business.